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Leisure time has been essentially the most widely investigated domain of PA concerning potential health benefits . Leisure time activity is also the most commonly explored domain in the literature, and it has been persistently reported that PA is related to better well being. However, previous research have not investigated whether or not activity levels less than 150 minutes per week are enough to decrease the danger of hypertension. In the current research, we aimed to judge PA patterns based on participation within the sports activities for all applications in group-dwelling Korean adults. We additionally investigated the association between assembly the PA guidelines and participation in sports activities with the danger of hypertension. Our findings suggest that participation in sports actions is associated with greater charges of assembly the PA guidelines. However, the amount of day by day sedentary time was not affected by participation in sports activities.

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For the present examine, we clustered and randomly chosen the individuals from Chungcheongbuk-do in Korea. In 2017, it had an estimated inhabitants of 1,605 thousand and a inhabitants density of 217 individuals/km²; the whole space is 7,407 km². We chosen the target research population by matching the distribution of the population to that of the whole metropolis, contemplating age and sex because the matching variables. We conducted a survey utilizing a questionnaire on PA and sports activities activities, health-associated behaviors, and morbidity. From a total of 520 prospective participants, 493 completed the survey, and the response rate was 92%. For additional evaluation, we excluded individuals who had missing information for PA, demographics, well being-related behaviors, and medical well being conditions.

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